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What about salt, greens, sleep time, and smoking? The nation units new goal values ​​for weight loss plan and way of life | NHK

Delicious ramen. But have you learnt how a lot salt it comprises?

The authorities introduced this month a brand new numerical goal for health-promoting weight loss plan and way of life habits, and the day by day salt consumption was set to “less than 7 grams.”

What is the worth and what needs to be devised within the weight loss plan?
We requested a vitamin knowledgeable to search out out extra.

(By the way in which, the beneficial salt content material for ramen is 6 grams per cup, together with the juice.)

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