TOKYO, May 04 (News On Japan) –
More than half of working adults who present indicators of extreme fatigue imagine they’re in good well being, in response to a latest survey highlighting the hidden toll of recurring behaviors within the office.
As of early May, one month into Japan’s new fiscal yr, many employees might already be feeling the pressure of adjusting to new environments. A examine carried out by Hot Pepper Beauty examined how fatigue is affecting working folks and revealed some shocking insights.
In a diagnostic survey on fatigue ranges, 53.7% of respondents fell into the “danger zone” for fatigue, but 52.7% of them believed they had been wholesome. The survey was overseen by a medical professional who emphasised the dangers related to what’s known as “habit fatigue”—a situation brought on by unconscious behaviors that step by step put on down the physique.
Such habits embrace actions as widespread as crossing one’s legs, which may disturb the autonomic nervous system, compress blood vessels, and impair circulation, making fatigue accumulate extra simply.
When requested about behaviors prone to result in “habit fatigue” throughout work hours, essentially the most cited had been persevering with duties in the identical place for too lengthy (31.0%), standing or sitting for prolonged intervals with out motion (28.1%), and sitting with poor posture (26.5%). These seemingly minor actions, repeated day by day, could also be quietly sapping employees’ vitality.
Source: FNN