Japanese sleep lower than the inhabitants of each different developed nation, and a few analyses counsel this trait hurts productiveness.
However, a latest survey reveals Japanese are snoozing extra on weeknights for the primary time since 1976, when the federal government started protecting observe.
In 2021 everybody in Japan 10 and older slept for a median of 462 minutes (seven hours and 42 minutes) per weekday. This is a rise of 13 minutes in comparison with the 2016 survey.
The survey is performed each 5 years.
One caveat: Before 1996, the survey solely tracked these 15 and older, however even this group registered extra sleep within the newest survey.
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